Bonus Mommy's Support Group/Breathwork Session! Nov. 23rd @9am Pacific!
Our first ever…. Bonus Mommy’s Support Group! (VERY PRIVATE.)
Clare and I will talk for 5-10 minutes or so to open up the group, followed by a very gentle guided Breathwork Session that is going to help empower you through ALL the layers you are facing as a step momma. You will leave the session feeling angelically protected, empowered, and in your heart & strength. THIS IS GOING TO BLOW YOU AWAY!
Be sure to carve out around 90 minutes for yourself to be apart of this class. Bring all the layers you are going through in your life to this session. This will be a safe place to be seen, heard, and to know you’re not alone.
PLEASE ENTER YOUR EMAIL IN CORRECTLY AND CHECK SPAM AFTER PURCHASE.
Cameras can be off. Mics muted. YOU ARE TOTALLY PRIVATE.
We understand what you are going through and that you really can’t share how you’re really doing to most people, and this is what the space is for. We can’t wait to see what happens after the first class.
Just in case you are not familiar with Breathwork:
Breathwork is amazing for:
Stress reduction
Activates parasympathetic nervous system- within 5 minutes it can take you out of fight or flight.
70% of body toxins are eliminated through breathing
Oxygen gets rid of toxicity. Bacteria, viruses, AND parasites are destroyed in the presence of oxygen-especially cancer.
Breathing controls the flow of the lymphatic system. We have four times more lymphatic fluid than blood. This is great for drainage!!!
It releases stored emotions from the body, and accesses the part of the brain that stimulates memory.
Lowers blood pressure
Alkalizes blood pH
Increases anti-inflammatory activity
Supports lymphatic drainage
Improves blood circulation and increases energy
Strengthens lungs
Increases lung capacity
Boosts immune system
Helps manage pain
Improves focus, mood, and sleep
Reduces symptoms of depression
Our first ever…. Bonus Mommy’s Support Group! (VERY PRIVATE.)
Clare and I will talk for 5-10 minutes or so to open up the group, followed by a very gentle guided Breathwork Session that is going to help empower you through ALL the layers you are facing as a step momma. You will leave the session feeling angelically protected, empowered, and in your heart & strength. THIS IS GOING TO BLOW YOU AWAY!
Be sure to carve out around 90 minutes for yourself to be apart of this class. Bring all the layers you are going through in your life to this session. This will be a safe place to be seen, heard, and to know you’re not alone.
PLEASE ENTER YOUR EMAIL IN CORRECTLY AND CHECK SPAM AFTER PURCHASE.
Cameras can be off. Mics muted. YOU ARE TOTALLY PRIVATE.
We understand what you are going through and that you really can’t share how you’re really doing to most people, and this is what the space is for. We can’t wait to see what happens after the first class.
Just in case you are not familiar with Breathwork:
Breathwork is amazing for:
Stress reduction
Activates parasympathetic nervous system- within 5 minutes it can take you out of fight or flight.
70% of body toxins are eliminated through breathing
Oxygen gets rid of toxicity. Bacteria, viruses, AND parasites are destroyed in the presence of oxygen-especially cancer.
Breathing controls the flow of the lymphatic system. We have four times more lymphatic fluid than blood. This is great for drainage!!!
It releases stored emotions from the body, and accesses the part of the brain that stimulates memory.
Lowers blood pressure
Alkalizes blood pH
Increases anti-inflammatory activity
Supports lymphatic drainage
Improves blood circulation and increases energy
Strengthens lungs
Increases lung capacity
Boosts immune system
Helps manage pain
Improves focus, mood, and sleep
Reduces symptoms of depression
Our first ever…. Bonus Mommy’s Support Group! (VERY PRIVATE.)
Clare and I will talk for 5-10 minutes or so to open up the group, followed by a very gentle guided Breathwork Session that is going to help empower you through ALL the layers you are facing as a step momma. You will leave the session feeling angelically protected, empowered, and in your heart & strength. THIS IS GOING TO BLOW YOU AWAY!
Be sure to carve out around 90 minutes for yourself to be apart of this class. Bring all the layers you are going through in your life to this session. This will be a safe place to be seen, heard, and to know you’re not alone.
PLEASE ENTER YOUR EMAIL IN CORRECTLY AND CHECK SPAM AFTER PURCHASE.
Cameras can be off. Mics muted. YOU ARE TOTALLY PRIVATE.
We understand what you are going through and that you really can’t share how you’re really doing to most people, and this is what the space is for. We can’t wait to see what happens after the first class.
Just in case you are not familiar with Breathwork:
Breathwork is amazing for:
Stress reduction
Activates parasympathetic nervous system- within 5 minutes it can take you out of fight or flight.
70% of body toxins are eliminated through breathing
Oxygen gets rid of toxicity. Bacteria, viruses, AND parasites are destroyed in the presence of oxygen-especially cancer.
Breathing controls the flow of the lymphatic system. We have four times more lymphatic fluid than blood. This is great for drainage!!!
It releases stored emotions from the body, and accesses the part of the brain that stimulates memory.
Lowers blood pressure
Alkalizes blood pH
Increases anti-inflammatory activity
Supports lymphatic drainage
Improves blood circulation and increases energy
Strengthens lungs
Increases lung capacity
Boosts immune system
Helps manage pain
Improves focus, mood, and sleep
Reduces symptoms of depression